Gallery – Mahalo Yoga

Y E S T O L I F E #45 #mahalo #mindful #gratef

Y E S T O L I F E

#45 #mahalo #mindful #grateful #blessed #yogateacher #birthdaysmiles #happinessishere #buisnesswoman #workhardplayhard #lovewhatyoudo

M A T T S E E First time Yoga in Mattsee, my home

M A T T S E E
First time Yoga in Mattsee, my home town and where always my heart will be…
Such a special location…. in cooperation with Steiner Nautic!
My favourite thing is to give Young Adults the gift of Yoga!
Amazing kids, stunning location and so grateful to be part of this! Mahalo for this!

#yogis #outdooryoga #mahaloyoga #yogamattsee #yogaaustria #austria #yogalove #steinernautic #mattsee #seenland #oesterreich #salzburgerland #dahoam #sportwoche #trumerseenland

M A H A L O Y O G A . . #yogastudio #yogaaustria

M A H A L O Y O G A
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#yogastudio #yogaaustria #yogaösterreich #yogateacherlife #kleinunternehmen #oberösterreich #salzburg #seenland #mattsee #smallbusinessowner #yogajournalgermany #yogasalzburg #mahaloyoga #happinessishere

O U T D O O R Y O G A Summer is on the way and a

O U T D O O R Y O G A
Summer is on the way and as soon as the temperature is right, the Yoga classes will be hosted In the Mahalo Yoga Garden!

I am ready for Summer and I hope you are too… being in nature is so special when we practice together!
Looking forward to that… Mahalo🌺

#outdoorsport #outdooryoga #yogawithaview #yogainnature #yogaaustria #yogaösterreich #yogasalzburg #yogalove #mahaloyoga #mattsee #Palting #oberösterreich #seenland #happinessishere #momo #naturelover #austria

M O M E N T L A N G E W I G K E I T Einen Augenb

M O M E N T L A N G E W I G K E I T
Einen Augenblick ganz sorgen frei… Das Leben wartet und wir kommen gleich… wir atmen aus und wir atmen ein… Mahalo das es euch gibt!

#momentsofmine #momentslikethese #momentlangewigkeit #yogastudio #yogawithaview #springtime #yogasalzburg #yogaaustria #yogaösterreich #yogateacher #philsiemers

W E E K E N D Time off … See you Monday! Apprec

W E E K E N D
Time off … See you Monday!
Appreciate the small moments and celebrate them!

#weekend #timeoff #yogateacherlife #yogastudio #smallbusiness #smallbusinessaustria #kleinunternehmen #selfcare #selflove #smilesarefree #mahaloyoga

S T I L L N E S S When you wake up and slowly ever

S T I L L N E S S
When you wake up and slowly everything seams to be ok again!

All the pain, the self doubt, the uncertainty and it slowly had less and less energy and therefore less importance!

Not meaning it never happened or it was not as well an amazing time - meaning it does not hurt so much anymore!

It has been a year now - a hard and long year and I smile a little different, I am more careful with who I let in to share my happiness with!

The most unreal thing is how can we sometimes just not see… Who seams like a good person, can turn into a stranger and start to run when things get hard!

A lot of you are having tough times! But the most beautiful thing I see is that you choose love, care and compassion and that over and over again! is the most amazing thing for me to see when you truly love someone! Never forget yourself and give yourself love, care and compassion and everything will work out! Mahalo 🌺

#stillness #silence #breathe #appriciate #greatful #blessedlife #compassion #loveislove #yogafürschwangere #treehuggers #happinessisachoice #naturelovers #happinessishere #yogateacherlife #pregnancyloss #lovelife #care #yogaaustria #mahaloyoga

S P R I N G E Q U I N O X
Yessssss, it’s here… day and night equally long and the light is coming back more and more… when did you do a cartwheel the last time???
Go outside and just do it… it’s fun!

Time to clean out that closet and get ready for summertime…
Now I know why I cleaned like a mad person this weekend…

Time to let go of the dark days and celebrate the sun!
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#springequinox #rad #cartwheel #frühling #sunshine #yogadog #yogatime #outdooryoga #yogagirl #mahaloyoga #playtime #laughoutloud #happinessishere #yogaaustria #salzburgerland #oberösterreich

M E D I C I N E Sunshine is the best medicine… M

M E D I C I N E
Sunshine is the best medicine… Mahalo Yoga is not only an inside Studio, it has a huge garden surrounded by fields! Sometimes the cows will watch us and enjoy the show….
Therefore I am getting ready for outdoor Yoga session for the warmer season.
let’s make the best of it this year and do what makes us happy and take yoga outside…

The best thing is if there is a change of weather and the sky needs to cry… we smile and go inside 🌺🧘🏼‍♀️
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#outdooryoga #yogagarden #yogastudio #yogaaustria #oberösterreich #salzburg #kleinunternehmen #yogateacher #smile #happinessishere #mahaloyoga #newsupdate #everythingispossible

S H A V A S A N A After yoga chillaxing! Such an

S H A V A S A N A
After yoga chillaxing! Such an underestimation and so important!
Find peace, just for a moment feel the goodness of doing nothing!
Calming your breath, your nervous system and letting the body rest and find strength… Feelings are coming up and a perfect moment to let go what no longer serves us or just to have a cry… whatever comes and if it is falling a sleep… it’s exactly there for you - your time out!!! The best part of a yoga class for me…
Mahalo 🌺🧘🏼‍♀️
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#shavasana #yogateacher #poseoftheday #yogachangedmylife #yogaposesforbeginners #yogastudio #outdooryoga #yogaeverydamnday #yogagirl #yogadog #oberösterreich #salzburgerland #mahaloyoga

M A H A L O February what a month… the light is

M A H A L O
February what a month… the light is coming back and life starts to feel normal… Loads of new ideas, moving forward… the Magic of 2… and all feels lighter and starts to flow … And yes, it was emotional, but most of all it was healing, balancing expectations and filled with acceptance and love!

Surrender to the flow of life and it’s magical how it starts to work out!
Let go, surrender and follow that dream… Mahalo to life …

#Mahalo #mahaloyoga #february #feelinglighter #grateful #yogaaustria #austria #oberösterreich #healing #salzburgerland #surrendertotheflow #surrendertolove #happinessishere #happinessisachoice #yogastudio #kleinunternehmer #kleinunternehmen #yogajournalgermany

P O W S U R F I N G Gracefully… First ride this

P O W S U R F I N G
Gracefully… First ride this season and what a special day! Tree runs… Fell only twice, got lost in the woods… super lost and than a pow run… and yes a hike back… unreal and sure a very special day for me … thinking of the people I love and that are no longer here … celebrating life… 🌺

#collectmomentsnotthings #austria #powderday #magic #treeruns #happinessisachoice #hochkönig #pongau #naturelovers #lifetoride #yogateacher #specialday #moana #celebratelife #widhyouwerehere

S M I L E Cobra smiles… heart opening, lower bac

S M I L E
Cobra smiles… heart opening, lower back stretch … warmup… love it!

Ups and downs at the end what really matters is that you remember the good times and smile… have an awesome weekend! Mahalo for this week🌺

#smilesallover #holidays #goodtimes #cobra #yogalover #yogateacher #cádiz #sunshine #happinessishere #staystrong #thinkingofyou #moana #outdooryoga #yogaeverywhere #mahaloyoga #momo

22.2.2022 What a magical Day… Mahalo! #2222022

22.2.2022
What a magical Day… Mahalo!

#2222022 #makeawish #magical #sunkissed #blessed #surrendertotheflow #happinessisachoice #mahaloyoga #myteamisthebest #whatayearitsbeen #grateful

H A P P I N E S S I S H E R E Ich freu mich ries

H A P P I N E S S I S H E R E
Ich freu mich riesig auf euer kommen!
Love, light und peace… Mahalo🌺

#kleinunternehmen #kleinunternehmer #yogasalzburg #yogaaustria #yogastudio #update #mahaloyoga #palting #oberösterreich #yogaoberösterreich #seenland

T L C Feels so awesome to finally go and get my h

T L C
Feels so awesome to finally go and get my hair done! The little Mahalo moments…

Sometimes you need a little extra tender loving care and for me it was a treat to go and do my hair!

We all need a little bit of that… what is your treat? What is your special thing to do for you? A massage, dinner or just sleeping in….

Treat yourself it’s the full moon in Lion… and she has a big Ego and is a go getter… best time to get the work done and get beautiful…. Mahalo🌺

#selfcare #selflove #yogasmile #hairporn #haircut #yogateacher #beyourownboss #beyou #happinessisachoice #mahaloyoga #

R E M I N D E R Mega special… Bis zum 22.2.22 f

R E M I N D E R
Mega special… Bis zum 22.2.22 für euch! Jetzt oder nie….

Weil Mahalo Yoga vor 2 Jahren am 2.2.20 gegründet worden ist… möchte ich das als Mahalo mit euch feiern!

Gültig ab der Andmeldung zur Yoga Stunde für 1 Monat! Ich freu mich und schlagt zu…

Link in Bio… mit einem Klick zum Angebot…
Ich freu mich auf euer kommen … Mahalo🌺

#specialoffer #birthdayoffer #celebration #Angebot #sale #kleinunternehmen #yogaspecial #sonderangebot #happinessishere #mahaloyoga #yogaaustria

S U N S H I N E The right hand is in the past, The

S U N S H I N E
The right hand is in the past,
The left hand is in the future,
Our Heart is in the present!
Stay in the present moment as long as possible!

#mahaloyoga #warrior2 #yogainaustria #yogaaustria #sunshine #yogasmile #happinessishere #yogateacher #kleinunternehmen #salzburgland #momo #staytuned #staypositive #staypresent

L O V E W H A T Y O U D O Do You! Be You! Love

L O V E W H A T Y O U D O
Do You! Be You! Love You! Trust You!
Thank You!

Mahalo to you, because with out you there would be no Mahalo Yoga!#

Believe in You and do what makes your heart smile…

Is it always easy? No, it’s not, but it’s worth it…. And that is what matters! Mahalo 🌺🧘🏼‍♀️

#dowhatyoulove #yogateacher #smallbuisnessowner #yogaaustria #grateful #blessed #blissarmy #natureappreciation #kleinunternehmen #lovelife #happinessisachoice #mahaloyoga

C A M E L Front Body opener - Heart opening Monda

C A M E L
Front Body opener - Heart opening Monday !
Feels so good to stretch this way!
Surrender to the flow and the universe has your back…. Focus on the Good and allow the hurt, that you can move forward! Mahalo 🌺🧘🏼‍♀️

#camelpose #heartopener #frontbodystretch #yogapose #yogalove #yogaaustria #mahaloyoga #yogawithaview #yogastudio #yogasmile #grateful #blessed #surrendertotheflow

2. 2. 2022 2 years since I founded Mahalo Yoga! T

2. 2. 2022
2 years since I founded Mahalo Yoga!
Time to celebrate!

In the Spirit of 2:
2er Ticket for €22 instead of €29

Don’t miss out on the offer, for this Month from the 2.2 till 22.2 you can buy a 2er Ticket online or at the Studio!

That should be a motivation to come and try something new and it will be something that feels awesome!
See you in class … link in Bio or check out my website to buy your Mahalo Birthday Special!

#birthdaypresent #yogastudio #oberösterreich #seenland #mahaloyoga #specialoffer #kleinunternehmen #supportyourlocal #yogaaustria #yogalove #birthdayspecial #smallbusinessaustria #smallbuissness

T A K E O F F If you never start, you never know!

T A K E O F F
If you never start, you never know!
Yoga is for everyone, more importantly Yoga is a feeling and not a shape!

If it feels good for you and your body that is the most important!

So many people come and the first thing they say is:
I am not flexible…
I can’t touch my toes…
I have never been to Yoga…

Believe me I never thought I will be a Yogateacher, because I was not flexible, I could not touch my toes and I never did Yoga….

So the moral of the story is…
Come and try! Be brave to suck at something new and put on your shorts, leggings and a T-shirt and book your class!!! (www.mahaloyoga.at or link in Bio)

Try it out €8 Schnupperticket and join me for something new or something you have on your list…. Man and Women… Young and grownup… just come and get a happiness is here feeling! Your body’s diet mind will say MAHALO that you did it!

#yogaforbeginner #yogaisforeverybody #yogaaustria #yogachangedmylife #yogabody #mahaloyoga #oberösterreich #salzburgerland #yogastudio #yogawithaview #yoga

Y O G A F O R M U M S T O B E Hibiskus Flow -

Y O G A F O R M U M S T O B E
Hibiskus Flow - It’s about you time… To take a breath, let go and focus on you!
Pregnancy is a very different time in a woman’s life, your body is changing, you are breathing for 2 and your mind set is changing! Let’s not even think about your Hormons they are having a disco party more like a never ending festival!
That is why yoga during your pregnancy is so important for you both to get strong, stretch that body and breath… it will support your pregnancy, help you with your back pain, during labour and it’s an amazing feeling for yourself and the baby!
Treat yourself to a little you time and join us… 3 times a week and maybe more to come! Mahalo 🌺

Hibiskus Flow Times:
Monday: 16:45 - 17:45
Wednesday: 10:00 - 11:00
Sunday: 8:30 - 9:30

#schwangerschaftsyoga #babyonboard #schwangerschaft #schwangerschaftsbauch #prenatalyoga #yogaaustria #flachgau #oberösterreich #kleinunternehmen #happinessishere #austria #yogastudio #aussichtgenießen #mahaloyogq #yogaphotoshoot

F R O N T B O D Y S T R E T C H
Heart wide open… heart opening stretch… I love this way to open my front body and smile at the Sun!

High lung, ensure you hip from the back leg is facing forward and in line with the right hip!

Our body likes to balance it self out and automatically pulls the standing leg hip back! Press your chest towards the sun, away from you and bring your hands up and back!

This feels great to open your Spoas Muscle, heart … simple your front body!

Have a great weekend!

#yogateacher #highlunge #heartopener #smile #yogalove #lovemybody #yogaaustria #oberösterreich #yogastudio #yogawithaview #mahaloyoga #happinessishere #lovelife

T I M E O U T A little bit of Vitamin Sunshine! T

T I M E O U T
A little bit of Vitamin Sunshine! That’s all we need…. Doing nothing and just enjoying the moment… the now… and smiling at the sun… sunshine on my skin, sunshine in my heart…

Take a deep breath in and see how far you have come! Love, light and peace… Mahalo🌺

#takeabreak #thatmoment #now #progress #thiniking #sunshine #snowyday #wintersun #lovelife #mahaloyoga #yogateacher #thankfulforlife #thinkingofyou #wishyouwerehere #surrendertotheflow #happinessisachoice

M A G I C M O N D A Y Protect IT! Magic, nature,

M A G I C M O N D A Y
Protect IT! Magic, nature, happiness, yourself!

Mahalo🧘🏼‍♀️🌺

#quotestoliveby #streetart #protectyourself #magic #quoteoftheday #redflags #happinessisachoice #walkaway #selflove #yourchoices #dontgiveupyourmagic

P R E G N A N C Y Y O G A If you never did yoga b

P R E G N A N C Y Y O G A
If you never did yoga before, there is no better time to start than now and if you have been to classes regularly this will help you to learn how to practice safe yoga, especially when the bump is growing…

Hibiskus can be soft and still challenging for you and your Baby! Mahalo 🌺

Why I am starting with Pregnacy Yoga?

19.01.21 is the day I found out that I am pregnant … I thought to myself, let’s learn something new, to be safe when I teach yoga and to know more about birth support, which I can pass on to friends, the community and Yogis…

I found this amazing school in Canada that teaches Online prenatal Yoga Teacher and Doula with @awakenedspirityoga and @doulaschool and learnt so much! A pool of understanding from your first month to when you give birth and after care importance for you and your baby! One month of online school and not only with @julia.forest and Stefanie , as well as, a lot of guest teachers for specific areas - pelvic physician, breast feeding teacher, a midwife, a fitness instructor and a Ayurveda and after birth care taker… to really get the whole picture …

No matter if I loved to be your Yoga teacher…
Stilk check with your doctor first if you should come to a Yoga class and most important listen to your body and baby! After 12 - 14 weeks of pregnancy it should be no issue to come to class..

If you have any questions please do ask me via a message, email or What’s app…

#pregnancy #prenatalyoga #doula #yogateacher #schwangerschaft #yogamum #yogaaustria #yogaclasses #mahaloyoga #oberösterreich #seenland #salzburg
#babyontheway #mattsee #palting #schwangerschaftsyoga
#happinessisachoice

F U L L M O O N F L O W When there is a full moo

F U L L M O O N F L O W
When there is a full moon we flow a bit different! For you at home to try to Salut the moon … Mahalo🌺

#fullmoonyoga #fullmoon #oberösterreich #yogaaustria #yogawithaview #yogastudio #austria #happinessishere #mahaloyoga

H E A R T W I D E O P E N Mantra for this Full

H E A R T W I D E O P E N
Mantra for this Full Moon:
“I am open to receive abundance of love and may all that is broken be healed! I release past trauma and what no longer serves me!”

Use this days after the full moon to set your goals for 2022, not only what you will achieve, don’t forget the ones that make you a better person, to find your happiness, with in you! Mahalo 🌺🧘🏼‍♀️

#heartopener #surrendertotheflow #fullmoonincancer #yogapractice #yogastudio #yogaaustria #yogateacher #beherenow #yogasavedmylife #misscarriage #postnataldepression #oberösterreich #dieoberösterreicherin

M A H A L O Y O G A It’s time to start… tomo

M A H A L O Y O G A
It’s time to start… tomorrow is always tomorrow and today is what counts…

That is Mahalo Yoga and it’s waiting for you and your friends to focus on your goal!

Maybe it is the sportive side to tone your body and get that Yoga derrière?
Maybe it’s something new that is on your list for a long time?
Maybe it is finding yourself?
Maybe it is trauma healing?
Maybe it is doing something you know that is a blessing for your mind and your soul!
Maybe it is something you love?
Maybe it is just for you???
Maybe I am not flexible enough?
Maybe Man don’t do this?
Maybe it’s not for me?
Maybe it’s only for young people?

All I can say is try for yourself and I look forward to welcoming you at Mahalo Yoga and supporting you in turning your maybe to a Yes I do it and Mahalo…

#yogastudio #yogastudios #yogastudioowner #yogaaustria #yogawithaview #yoga #sunsetyoga #sunriseyoga #yogapassion #austria #salzburgerland #oberösterreich

M E R M A I D It always put‘s a smile on my face

N E W P A G E New habits… When not now than whe

N E W P A G E
New habits… When not now than when… book that class #yogaforbeginners I will be one of the best things you ever did for YOURSELF!
It will change your body in many ways…
You gain more flexibility, strength & balance!
Your mind will calm down and you can learn how to let go and meditate!

Be brave to suck at something new!

What’s your new habit, routine or choice you made???
Let me know in the comments ⬇️⬇️⬇️

I look forward to welcoming you and starring the happiness is here feeling! Mahalo 🌺
Www.mahaloyoga.at or call me 🧘🏼‍♀️🌺

#newstart #newyearnewme #newhabit #newchallenge #newchapter #newpage #yogaforeverybody #yogaaustria #yogasalzburg

L O V E … good morning 2022… May this year br

L O V E
… good morning 2022… May this year bring you love and kindness, happiness and peace… and a little bit of Mahalo 🌺🧘🏼‍♀️

#2022 #lastsunset #love #hug #openmyworld #happinessisachoice #family #friends #yogateacher #nofilterneeded #mahaloyoga

L O L Something to smile for you … this happened

L O L
Something to smile for you … this happened at my online class…. Ups and sorry for the lingo….
We do say F@€&… Mahalo🌺

#lol #smile #happinessishere #suprises #yogateacher #onlineyoga #shegotme #labrador #yogadog

H E L L O 2 0 2 2 It’s a wrap, a year that bega

H E L L O 2 0 2 2
It’s a wrap, a year that began with that I finally arrived in my life, belonging, found love, starting my family a dream come true…

Then it took a turn… challenged me emotionally, financially, broke a part of me and still showed me that I am loved and I am enough…

2021… your life will not change at midnight NYE… it already did and will continue to change as long as You commit to being a better version of yourself, self love and let go go of what no longer serves us… what got broken can be rebuilt and will look even more beautiful after!!!

Stay true to yourself, love more, give it what ever it takes, believe in you and never give up on hope! Hope can be painful and it can keep us going… choose your kind of hope…

Mahalo and happiness is here, sometimes it’s just hiding but the light is with in us all… Namaste! May it bring you love and kindness! 🌺🧘🏼‍♀️

#2021 #2022 #kindness #loveyourself #happinessishere #mahalo #gratitude #yogasavedmylife #yogaoffthemat #yogateacher #moana #bow #thisview #austria #upperaustria #yogaaustria #yogapose #blissarmy #blissology

M E R R Y C H R I S T M A S Hope that your wishes

M E R R Y C H R I S T M A S
Hope that your wishes come true and never give up on hope…
Lots of love, peace and more love…
When we down dog together the world is a better place…. Mahalo for being part of my world you all make it a better place…. 🤶🏻🎄🌺🧘🏼‍♀️

#xmasflow #downdog #labrador #xmas2021 #loveyourself #hope #love #happinessisachoice #grateful #letthefestivitiesbegin #yogaeverydamnday #yogateacher #lifechanged #thinkingofyou #mahalo

R E F L E C T The year is coming to an end and as

R E F L E C T
The year is coming to an end and as we look back, remember the good moments and what you have achieved!
It’s easy to say thank good this is over and believe me I know…
Still there are loads of good things that happened and what did not, for what ever reason, check-in with yourself and be hard on you… ask yourself what could I have done different… it’s so easy to say it was someone else’s fault…and yes sometimes it might have been out of your hands … it was meant to teach you something, that is for sure…
Reflect on it, be thankful and learn from it…

The things you want to let go… write them down and burn the paper… send them off with loads of positivity and your attached feelings …. Mahalo🌺

#reflect #endoftheyear #learn #letgo #grateful #mahaloyoga #happinessisachoice #yogaoffthemat #yogateacher #lovemyjob #yogaaustria #yogastudio #2021 #earlypregnancyloss #depression #rememberthegoodtimes #blessed

19.12.2020 - 19.12.2021 A year of Love and Strengt

19.12.2020 - 19.12.2021
A year of Love and Strength!

“We are in each other’s life for a reason… Mahalo for showing up”

Mahalo to the incredible Yogi‘s that come and practice with me!
You are my inspiration and you keep me going… everyone that came I am deeply grateful that you are a part of the Mahalo yoga experience!

Mahalo to #Ibisacam for letting me host another training for their incredible young people that shared their struggles and opened up to Yoga!

Mahalo to @mimara_ and Funny for opening their houses for me and Momo! On our first road trip…

Mahalo to my new tattoo that will always remind me that happiness is within me, all the time and my 2 special stars always in my heart, protected by the ocean!

Mahalo to @van_nadine for coming & hosting a Yoga class as the first guest teacher!

Mahalo for @julia.forest becoming a pregnancy Yoga teacher & Dula

Mahalo to @theblissologist for his teachings that my sequencing is fun and on point, as well for his understanding and support!

Mahalo to This 10 weeks of life… so special and for my brother & mum on my side!

Mahalo to my Friends for just showing up at my door, being by my side, hugs, smiles and phone calls & more phone calls …

Mahalo to @the_paulas_shit thanks to her Momo came into my life

Mahalo to my dear friend that supported me, cleansed my house, my soul and help me to send off Moana, so she can dance in the water!

Mahalo to myself that I did not give up on me!! Grief and depression is one hell of a hard battle…

#mahalo #gratitude #grateful #education #yogateacher #friends #pregnancyloss #yogastudio #dula #happinessishere #postnataldepression #happinessisachoice #loveislove #dowhatyoulove #dowhatmakesyouhappy

S T I L L N E S S We tent to act out of emotion…

S T I L L N E S S
We tent to act out of emotion… which is human… how about, you let the email, the message or the talk just wait for 24 hours or 5 minutes…. read / think about it again, after you had left it in stillness for a little bit…
I am full of emotions and definitely do act out of the moment, one thing I learned is to take a bit of time… step away or just shut up for a moment! Look at it from a different perspective and give it time in stillness…
It is truly worth it… less emotional and more realistic, more understanding
So take your time… take one long breath in and exhale deeply… Meditate if this is your practice and Mahalo🌺

#stillness #breath #lovelife #emotional #realistic #taketime #thinkaboutit #smile

B A L A N C E One of the hardest things to find…

B A L A N C E
One of the hardest things to find… this pose is definitely one of the hardest, which is the crazy thing! it looks so easy! So, sometimes the easiest looking things to do, are the hardest….
Knowing what is not good for you is easy, to make sure your heart knows… thats the hard… I would call this the letting go asana … so easy to say … so hard to do…. Mahalo🌺

#balancepose #lettinggo #easy #hardwork #yogawithaview #winterwonderland #selflove #happinessishere #yogateacher #yogalove #mahaloyoga #yogaaustria #yogalifestyle

Y E S 12.12 2G Regelung und es geht los… Es wi

Y E S 12.12
2G Regelung und es geht los…
Es wird weiterhin Online Kurse geben damit jeder dabei sein kann…
Freu mich auf euch und jetzt durchstarten bis ans Ende des Unglaublichen 2021…. Mahalo fürs wieder kommen und bis ganz bald… love, light, peace und Mahalo 🧘🏼‍♀️🌺

#reopening #yogastudio #yogasalzburg #yogaaustria #yogalove #yogateacher #christmas2021

S U P P O R T Y O U R L O C A L Online yoga is b

S U P P O R T Y O U R L O C A L
Online yoga is back… thank you for the support! Please share, like and most important join me online!
Mahalo 🌺🧘🏼‍♀️

#onlineyoga #yogagirl #yogaonline #onlineyogaclasses #supportyourlocal #mahaloyoga #yogalove #yogaaustria

U P D A T E The most important keep your own happi

U P D A T E
The most important keep your own happiness and to all my Yogi‘s I look forward to see you all again in class… For now - sad that I am not allowed to have you all here…
Please make sure, as always, to show me your Green passport or your Doktors certificate, before class! Mahalo🌺🧘🏼‍♀️

#smallbusiness #update #yogaaustria #mahaloyoga #yogastudio

S I D E B O D Y This is one of my favourite warm

S I D E B O D Y
This is one of my favourite warm up or better morning asanas!
Our side body is in so much need of TLC… what an easy way to give exactly that…

Bend as far your hip (the one on the same side as your arm is over Head) stays on the ground! Rotate you shoulder back and press your ribs towards the sky!

Each side for 5 breaths minimum or as many as you need! Mahalo 🧘🏼‍♀️🌺 yoga is a feeling not a shape…

#sidebend #heartopener #yogaoutside #yogaoffthemat #yogateacher #naturelovers #mattsee #yogaaustria #yogabythelake

B A B Y L O S S … Always in my heart 🖤 #bab

B A B Y L O S S
…
Always in my heart 🖤

#babylossawarenessweek

Y O G A W I T H A V I E W That’s where you f

Y O G A W I T H A V I E W
That’s where you find me… Mahalo Yoga studio has a stunning window front! Sunset is right outside, flexible tickets, daily 2 classes and other than that… well come and see for yourself!

#mahaloyoga #yogawithaview #yogaaustria #mattsee #palting #seenland #yogastudio #naturelovers #yogalovers #mattighofen #lochen #straßwalchen #sunsetyoga

U P D A T E Because it’s so beautiful and a long

U P D A T E
Because it’s so beautiful and a long way from Home! Momo and I need a bit more time and therefore we extended our Holiday! To come back full of power and with loads of new Flows…. Mahalo🌺

#holiday #extended #timeout

C O L L E C T M O M E N T S Sometimes you just ne

C O L L E C T M O M E N T S
Sometimes you just need to break away to find yourself again! Spend time with people you love and make new Memories….
Mahalo to life and grateful for my dear friend @mimara_ … Blissed and blessed to be here in the south of Spain!

#happinessishere #spain #lovelife #yogateacher #travelling #smiles #friendship #daytrip #oldtown #cadiz #oceanlover #oceanhealing

M O N D A Y New day, new week… Hope you had an

M O N D A Y
New day, new week… Hope you had an awesome weekend and let’s enjoy the last days of summer …

#yogawithaview #mahaloyoga #yogaaustria #yogaeverydamnday #mondaymood

M A H A L O A place where we smile, laugh and find

M A H A L O
A place where we smile, laugh and find happiness! Being grateful and finding our strength for mind, body and our soul!
We surrender to love and the flow of live…. Mahalo for being part of my journey and Mahalo Yoga… 🌺

#surrender #surrendertotheflow #yogastudio #grateful #happinessishere #yogawithaview #sunsetyoga #yogaaustria #mahalo #mahaloyoga

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