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N E W M O O N RETREAT Super stocked and excited N E W M O O N  RETREAT 
Super stocked and excited to share this amazing NEWS! 

Marlene from @maloha_wellness_  my dear Yogi friend and I want to take you to her home town Dorfgastein! We will focus on my favourite part - Yoga, Nature, Mediation and YOU! 

We cooperate with the amazing Ursula from @koriandergruen_  and she will introduce you to  Ayurveda cooking and insights about Ayurveda!

The Smart Hotel in Dorfgastein is the host of this event! Beautiful comfy rooms with option of single use rooms or sharing! A delicious breakfast buffet where you sure find your fav food! 
Each night a delicious Dinner is included ( dietary requirements let us know) 
Drinks are not included! Please bring so money for the lunch when we go hiking! 
There is a bus from the train station to the Hotel and carpark near by! 

If you want to be part of an retreat that you laugh and cry, dive into Yoga or even try it for the first time, learn more on how to approach Mediation and spend some quality time in Nature with amazing food and awesome people, than this is for you! 

It will be for a small group of people only, because you are important to us! 

Contact us for more details and to book via email or book directly at the smart Hotel! 

#yogaretreat #yogahotelsaustria #dorfgastein #yogaaustria #yogaösterreich #yogacommunity #newmoonritual #ayurveda #ayurvedafood #personalretreat #yogahotelsaustria
L O V I N G T H I S J O U R N E Y Called life! L O V I N G  T H I S  J O U R N E Y 
Called life! Celebrating life on a daily basis is not always easy! 

Lessons we learn, the losses of people we love and all the not easy challenges  that are important to grow! 

Most of all I love that I am here, I am healthy, I do the job I love and I have this wonderful group of people that support me, challenges me on a daily basis with new Yoga flows! 

The ones that come and go, most importantly the ones that stay! 

Everyday I am grateful for that I am alive, here and that I can spread love, care about people and happiness is here feeling! 

Let’s always do the things that you are scared off these are the ones that you look back and smile! 

#birthday #mahaloYoga #yogalover #grateful #blessed #swing #beachbar #premantura #birthdaytrip #yogateacherlife #lifestyle #happinessishere #homeiswheretheheartis
C H I L L A X I N G Happy time off and see you on C H I L L A X I N G 
Happy time off and see you on Monday… time to chillax! 

#timeoff #mahaloyoga #birthdaytrip #lovinglife #happinessisachoice
M O M O She saved me when the world was the darke M O M O 
She saved me when the world was the darkest! 
#pregnancyloss To all the mums that can’t have children, that had a miscarriage or lost a child! 
You are not alone! Speak about what happened to you and don’t lock it up inside you as a secret- it is part of your life and it your story to tell! Share it - it might helps someone else on a dark day! 

#labrador #brownlab #doglover #yogadog #shesavedme #pregnancylossawareness
D A N C E R Kärcher Baby arrived! That’s what D A N C E R 
Kärcher Baby arrived! That’s what it feels like mopping the floor now! Love it! Do it for yourself … 

#kärcher #dancerpose #yogateacher #kaercher #cleaningmotivation #cleaningobsessed #yogamadness #yogafun #yogastudioowner #yogamakesmehappy #happinessishere #mahaloyoga
S U N R I S E Y O G A & B R U N C H When: 4. Ju S U N R I S E  Y O G A &  B R U N C H
When:  4. June, 2. July or 5. August
Start: 5:30am 
Where: Strandbad Mattsee

Time to wake up with Sun! Salut the world and enjoy Mother Nature. Followed by a swim in the lake and a Brunch loaded with goodness and local products! 

To bring: 
A Yogamatt
Water bottle
Swimwear & Towel
A Smile 
A Friend

An Experience that is worth waking up and loving life a little bit more! A 75 minute Aloha Flow is for Everyone from Newbie to Yoga junkie… Be part of this special Event and just enjoy the moment! 

Book via my website (link in bio) 
€38,- per Person 
Want to have more info please ask and thank you for sharing this Post! Mahalo! 

#sunriseyoga #yogaevent #yogaexperience #yogaoutdoors #yogabythelake #mattsee #salzburgerseenland #mattseestrandbad #yogasalzburg #mahaloyoga
P R E N A T A L Y O G A Such an important practice P R E N A T A L Y O G A
Such an important practice to add to your day when you are pregnant! 

For you and your Baby a time out, a moment to feel your body and gain strength. Learn breathing techniques and learn how to support your ischia’s pain! Time to connect with your baby in a different way… it’s you and baby and loads of bliss and laughter! 

Best of it all a time to meet other Mums to be and share story’s! 

Hibiscus flow: Friday 10:15 - 11:30 you acam join anytime and please let me know if you are interested or wish for another day/time that suits you better! 

#prenatalyoga #babyonboard #schwangerschaftsyoga #mumtobe #yogastudio #yogakurs #yogainsalzburg #yogaösterreich #prenatalfitness #schwangerschaft #schwangerundglücklich
S M I L E Hello Summer, hello sunshine! Yoga Summ S M I L E
Hello Summer, hello sunshine! 
Yoga Summer is on its way - stay tuned and in the meantime enjoy the sunshine, live, love and be grateful - mahalo 🧘🏼‍♀️🌺🫶

📸 @sanegoingtowonderland 

#smilemore #yogaoutside #summersmiles #mattsee #salzburgerseenland #yogainsalzburg #yogateacher #yogaaustria
W A H I N E Mama & Baby Yoga ganz wichtig zur Rü W A H I N E 
Mama & Baby Yoga ganz wichtig zur Rückbildung! 
Austausch von Erfahrungen und einen Moment der Ruhe für Mutter und Baby! 
Baby Massage, lachen und neues lernen! 
Kleine Gruppe bis Max 6 Mamas 
Mittwoch: 9:45 - 10:30

#mamababyyoga #mutterkind #rückbildung #yogamama #postnatalyoga #yogafun #yogababy #yogainsalzburg #mahaloyoga #yogalovers #yogaeverydamnday
L O V E W H A T Y O U D O You make my day speci L O V E  W H A T  Y O U  D O
You make my day special… Mahalo Yogis thank you for making me smile and giving me so much love! 

Do what you love and life is like a magic moment! 

Mahalo for this beautiful capture of this moment 🌺🧘🏼‍♀️🫶
📽️ @natalie.kristin ♥️🫶♥️ you amazing women! 

#yogalove #yogaislife #yogaismagic #yogaösterreich #yogateacher #dreamjob #mahaloyoga #yogamakesmehappy #yogamakesyoustrong #yogaistheartofliving #yogatherapy #yogatribe #yogaeverydamnday #smilemore #yogafun #yogafüralle #yogafürschwangere #yogaforeveryone
S U M M E R T I M E Yoga im Strandbad Mattsee Wann S U M M E R T I M E
Yoga im Strandbad Mattsee
Wann: ab 23. Mai 
Tag: Mittwoch 6:15 bis 7:15
  Freitag 7:30 bis 8:30
Wo: Bei der Wasserrutsche
Preis: €16 Drop-in, €30 2er Ticket und alle vorhandenen Blöcke/Tickets

Zum mitbringen: Yoga Matte, Wasserflasche
Was noch: Badesachen wer schwimmen möchte, ein Handtuch / Tuch zum zudecken und abtrocknen und einen Smile #happinessishere 

Info auf www.Mahaloyoga.at
Anmelden: Webseite oder per Telefon
Absage: 20:00Uhr am Vorabend 

Ich freu mich auf euch … alle sind willkommen…. 🌺🧘🏼‍♀️☀️

#yogaamsee #yogaoutside #yogaoutdoors #yogaforeveryone #yogafüralle #yogaliebe #yogaimsommer #mattsee #yogamattsee #seenland #strandbadmattsee #flachgau #yogainsalzburg #yogaösterreich #riseandshine #mahaloyoga
S T R A N D B A D M A T T S E E Yoga am See - sta S T R A N D B A D  M A T T S E E
Yoga am See - starting soon! Are you ready? 
So bald es das wetter zulässt geht es los! 

#strandbadmattsee #mattsee #mattseemomente #seenland #salzburgerseenland #yogaamsee #yogaösterreich #yogamattsee #yogaoutside #yogamorning #mahaloyoga #salzburgerseenland #flachgau #salzburgerland #salzburgerleben
M I D D L E S P L I T S What Yoga teachers do duri M I D D L E S P L I T S
What Yoga teachers do during teaching!

Yoga is as well having a laugh, being present and doing the things we don’t like!

Personally I am not a fan of the splits in all ways and folding forward! That’s ok for me - i can’t fold like a pancake and the splits are not impossible, only that I accept it might happen one day! It’s not my priority and that’s ok… still I am working on it and just accepting good things take time and they may change along the journey! 

Be you imperfectly - perfect! Till than, I will keep annoying you with yoga asanas that you don’t like that much and let’s see where it will take your practice! Thank you for coming and being part of my madness - yoga is a feeling and not a shape! 

🎥 @natalie.kristin 

#asanapractice #yogaposes #yogapostures #yogaposesidontlike #middlesplits #splits #perfectlyimperfect #lovemyjob #yogateachers #yogastudio #yogi #yogasalzburg #yogafun #yogafüralle #yogaisafeelingnotashape
N A T U R E My happy place… let us appreciate t N A T U R E 
My happy place… let us appreciate the little moments spend in Nature a little more! 

We are blessed to have all this beauty surrounding us! 

Take a moment, breath and look around and be thankful for what we have and treat nature with respect! 

#yogaoutside #yogalove #yogaeverywhere #yogafun #natureappreciation #dancerpose #leogang #austria #snowboardgirl #yogaösterreich #winterwonderland #endoftheseason #mahaloyoga #myhappyplace
M A H A L O THANK YOU for your SUPPORT! Thank you M A H A L O
THANK YOU for your SUPPORT! Thank you for being part of Mahalo Yoga! THANK YOU for being YOU! 

It’s a hard journey to your 1K follower! Fun, overthinking and learning to be open …. 

You are already super stocked when you see 999 this number is so special and you waited to finally reach it… 

Here it is now the big 1000! 
And more to follow… 

So grateful that you are here with me! 

#1000followers #1kfollowers #1k #mahalo #youareamazing #yourockmyworld 
#thankyou #youmademyday #thankstoyou #happinessishere #yogastudio #yogasalzburg #yogaaustria #mahaloyoga #dankeschön #dankedasesdichgibt #dankefüreureunterstützung #dankefüralles #unreal #mattsee #salzburgerseenland #yogaamsee
A L W A Y S A S K For what you are unsure off, t A L W A Y S  A S K 
For what you are unsure off, think you deserve and what you expect - thankful to my first Manager Philippe - Mel if you don’t ask you never know what is the answer! Be ready for a NO but you will not have a what if…. 

I followed his advice all these years, passed it on to everyone who was afraid to ask at work, life and love! I know it can be super scary and not always easy… 

It made me who I am and if you really get a no - ask why? And take it from there… if they can’t tell you why - well than you have to change something! Mahalo 

#yogalesson #wildthing #yogaflow #flowidea #flowwithme #adviceoftheday #yogawithaview #sunshinegirl #yogaaustria #yogafun #yogahappiness #happinessisachoice #happinessishere #yogastudioowner #mahaloyoga #storyofmylife
B E A U T I F U L S O U L S Recognise beautiful s B E A U T I F U L  S O U L S
Recognise beautiful souls! Keep being genuine, kind & humble and the right people will stay in your life and new ones will find you! 

Gratitude, grateful, feeling blessed is how I feel everyday with these amazing people - Friends and Yogis that are in my life! 

Mahalo for all these special moments and much more … there are so many more people I cherish around this world in the universe and the souls that guide me everyday! You all know who I mean and thank you to the people that came and went as well the ones that walked away… 

There is a time when you see it as a blessing …. With out all of you my life would not be the same … thank you for letting me being part of your journey! 

#yogatribe #yogafamily #yogahome #yogaevent #yogafriends #yogalovers #yogasavedmylife #yogastudio #yogapassion #photodump #yogafun #friendshipgoals #blessed #mahaloyoga #yogaösterreich
T H A I B O D Y W O R K A Weekend Full of sharing T H A I B O D Y W O R K 
A Weekend Full of sharing, love, learning and growing! 

It’s not about getting in another certificate, it’s about the people you meet, the knowledge you gain and the conversations! 

You learn everyday from the wonderful souls you spend time with, if a yoga class, over a coffee or just meeting them while you walk your dog! 

Leaning is an aging thing and it’s about the knowledge you gain and the teacher that guides you! What you do with it is all in your hands! Sometimes it’s just for you a weekend away and sometimes it just blows your mind, changes your perspective and what you do or how you teach! 

Find an amazing person that can show you a different angle and learn about yourself! 

Mahalo for @dagmarwillnauer and her approach to show you what is possible and how you can use what you learnt in all different ways! 

#thaimassage #workshop #learningnewthings #yogateacher #thaiyogamassage #yogagrowth #yogamassage #marmapoints #smiles #happynessisachoice #lettinggo #weiterbildung
L I G H T Hold on to your light, your inner light! L I G H T
Hold on to your light, your inner light! 
It’s the magic with in you…

the light is coming back and so are you!

#sunset #lanzarote #yogabliss #holdingontosummer #yogatravel #yogaholiday #yogateacher #youtubeyoga #yogalive #yogalove
S P R I N G It’s all up to you what you make ou S P R I N G 
It’s all up to you what you make out of it!

Every change can bring better things… so instead of asking the universe why??? Look at it and keep your head up and make the best out of it… 

You never know and believe it is always a lesson and most importantly the biggest change brings amazing change! 

Let’s see what is next… I surrender and go with the flow of live and let’s ride that fresh pow… 

#changeyourthoughts #changeyourmindset #changemakers #changement #yoga #thisisyourtime #yogachangedmylife #yogamakesmehappy #yogagirl #snowboardgirl #yogalove #snowlover #gastein
C O M M U N I T Y We all fell in love with yoga - C O M M U N I T Y
We all fell in love with yoga - we all are passing on our knowledge!
We all are such amazing and different Yoga teachers! 
We all have a dream - and we all have the same challenges! 

A great opportunity to meet and speak from the heart! Hear different opinions and meet new Yogis in crime, teachers, mentors, advisors and friends.

@yogaunion.at thank you for brining us all together!
@inamainstitut thank you for making the space!

Let’s celebrate each other! 

Mahalo to all the amazing people that I met! 🌺🧘🏼‍♀️🫶

#yogaösterreich #yogasalzburg #yogaunion #yogateachers #community #mahaloyoga #yogastudioowner #yogacommunity #yoga
T R U S T Dream the impossible and trust your ins T R U S T 
Dream the impossible and trust your instinct…

We think we are safe and all is exactly how it should be and sometimes it just can change like this!

That is what happens sometimes more often than you think and there is no need to panic … trust the process and what will happen will be! Can we prolong it sometimes yes and still it all happens as it should! 

Mahalo to my Yogis for trusting me and how amazing is this all age group, women, daughters, mothers, grandmothers and friends all in one class… Aloha is for everyone … mahalo for all these amazing souls in my life! 

#mahaloyoga #yogforall #yogaforeveryone #yogaforeverybody #yogalooksgood #yogaislove #yogaislife #yogastudio #yogastudent #yogasavedmylife #yogapractice #yogaeveryday #yogawithaview #yogasunset
T O G E T H E R Everything is possible as long as T O G E T H E R 
Everything is possible as long as you enjoy your body, laugh and have a bit of fun! 
That’s Mahalo Yoga… I am in love with the progress of the yogis and it has been a real game changer to take the time and see how far every single person has come! 
So to everyone think back how much you have grown not only in Yoga but within yourself in these past 3 years…. Yes it’s amazing and you did this all by yourself! Truly incredible 

#yogainspiration #yogalover #perfectlyimperfect #yogachangedmylife #yogastudent #yogafun #yogaforall #yogamakesmehappy #yogasmile #yogaplaytime #pistolsquat #togetherstronger #dontgiveup #mahaloyoga #yogastudio
F E E L We do too much and want that perfect pose, F E E L
We do too much and want that perfect pose, so when do we take the time to feel into our body? Aka „yoga is a feeling and not a shape“ such an important part in our yoga courses that we do tend to forget… 

This training with @theblissologist Eoin Finn is just a Bliss! Learning and growing is so important for us Yoga teachers… and to find a human with so much knowledge is mind blowing! 

I am thankful to the lockdown because it would have been nearly impossible for me to train and grow with Blissology - and it’s just a blessing that I am on my 500h training path! 

3 years it has been that I have my studio and learnt so much - how to become a better teacher and learning more about our body’s is my number one priority. It’s just amazing what one persons can teach you! I fell in love with super flow and that was Match to set my Yogateacher heart on fire … 

„Nothing to loose everything to share“ is tear in modern days of yoga and this is exactly what I love to do! 

Mahalo for this Training Eoin, the knowledge and being part of the @blissarmy! Pure love and joy in such an amazing community! 

#yogateachertraining #yogatraining #blissology #blissarmy #yogalove #yogacommunity #yogateacher  #yogaösterreich #yogaanatomy #yogawisdom #mahaloyoga #yogaisafeelingnotashape #yogawoman #yogaworld
H A P P I N E S S Somatics & sequencing by Blisso H A P P I N E S S 
Somatics & sequencing by Blissology - training Videos are done… Mahalo Madness 🧘🏼‍♀️🌺

#yogateachertraining #yogateacher #celebrate #letsdance #dancing #remix #yogastudioowner #yogaisforeverybody #yogamakesmehappy #blissarmy #blissology #happinessisachoice
It is all with in you! Don’t go chasing someone It is all with in you! 
Don’t go chasing someone else’s dream and only hoping it will find you … is not enough! 

We can make a wish, manifest and should have a dream, still we should know that we have to do or work for it! Sometimes we need to do a lot and sometimes we need to do only a little bit and sometimes even we don’t need to do anything!

Just dreaming and Manifesting and wishing not always work out the way we think it would! 

Believe me I know and in yoga we learn to listen to the magic around us! The little voice inside you grows stronger and you hear it and trust it more! 
Be thankful for what you have, the way your have grown and all these beautiful lessons that you learnt along the way… make space for the new and MAKE IT HAPPEN! Mahalo 🌺✨🧘🏼‍♀️
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#makeithappen #dreamlife #yogateacher #creatyourlife #yourdreams #yogagirl #dogmum #lablove #labrador #chocolabrador #yogawithaview #windowview #homeiswheretheheartis #yogastudio #yogahome
W O R K S H O P Mahalo for coming and being part! W O R K S H O P 
Mahalo for coming and being part! 

Such an amazing day to spend with all of you! To pass on my love for Yoga and all the magic with it! 
Mahalo for trying something new 🌺🧘🏼‍♀️💫 

#yogaworkshop #yogalernen #thebasics #yogafüranfänger #yogafüralle #yogasalzburg #yogastudio #yoganewbie #yogalehrerin #yogaisfun #yogaismagic #
M A H A L O D A N C E That’s how I feel when I t M A H A L O D A N C E
That’s how I feel when I teach a new yoga flow… IMAGINE what the flow feels like? Movement, Surprise, Fun, Love and maybe a little bit of madness… Mahalo! 

#powderday #powday #snowbunny #yogagirl #mountainyoga #yogateacher #thisisyoga #yogateacherlife #winterwonderland #girlsthatride #freeride #dorfgastein #gasteinertal #austria #salzburgerland #gnusnowboards #gnu
M O M O My Schoko Bohne … when filming for your M O M O
My Schoko Bohne … when filming for your training with @blissology and she just wants cuddles.. true, unconditional LOVE! @blissarmy that’s somatics & sequencing yoga teacher training! Mahalo and she just made my day! 

#yogadog #labrador #labsofinstagram #lablove #yogalove #yogadogsofinstagram #lablife #brownlabrador #behindthecamera #yogagirl #thisisyoga #dogsofinstagram #wednesdaymotivation #smiles #lol #mahaloyoga #behindthescenes #love #blissarmy #blissology #ytt
T H E B A S I C S 25.2 ist es wieder so weit… e T H E  B A S I C S
25.2 ist es wieder so weit… ein Workshop für alle die was neues ausprobieren möchten! 

Ein Workshop für Yoga-Neulinge! Viele sind sich nicht sicher, ob das nun wirklich das richtige ist für einen. Ich versteh euch und mir ging es genau so...

Ich höre heute oft:

#Verkürzt
#Unflexible
#Nur für Frauen
#Langsam
#Rumsitzen und Atmen

Lange Rede kurzer Sinn, kommt zu diesem Workshop es ist nichts verloren und nur neues dazu gelernt, das ihr im alltäglichen Leben sicher des öfteren anwenden werdet. Tee, homemade Hibiskus sirup und Wasser gibts so viel ihr möchtet.

Was wird gelernt und mit genommen:

YOGA is a feeling and not a shape
mit einem lächeln
Mehr Energie in den Alltag
Auf den Körper zu hören
Was der Atem alles aus macht
Es tut gut und ist Anstrengend
Ich freu mich auf euch und Mahalo!

#workshop #yogaworkshop #yogaanfänger #salzburgerseenland #mattsee #yogaösterreich #yogalove #wasneues #yogasalzburg #yogaisafeelingnotashape #yogatribe #yogaausprobieren #yogafüralle #mahaloyoga
Ab 20.2.2023 Geöffnet P A P A You gave me the Ab 20.2.2023 Geöffnet 

P A P A 
You gave me the colour of my eyes, my name and my craziness! 
So how can I say good bye…
Be ready for the surprise… Thank you for the wonderful crazy 46 years you stood by my side! 
Forever your daughter Melanie

I will continue to celebrate life just as you wanted and share my stories with you… till we meet again!

#guardianangel #schutzengel 

#imissyoupapa
H A P P I N E S S Is here…. Where I connect with H A P P I N E S S
Is here…. Where I connect with nature, clean energy for the soul and the heart! To give loads of good vibes to you all! 

Apart from the Studio this is one of my happy places …

There is always a moment of stillness, taking it all in and oh man I am thankful of how far I have come and grateful for it all! 

reflect and be proud of all the people that smile because of you being you!

#happinessishere #mountainyoga #yogateacherlife #natureappreciation #rechargeyourself #smiles #snowboarding #gnu #powderday #mahaloyoga #powwow #yogiseeyogido #whenyogiskeepitreal #keepsupporting #motivacion
S A Y Y E S What an amazing morning with the most S A Y  Y E S
What an amazing morning with the most beautiful young adults, that are on the way to change their world! 
Sports day at a school organised to its best! Where people matter and where health and mindset matter even more! Mahalo for being part at this special day! 

#hakneumarkt #neumarktamwallersee #sporttag #sportsday #schooldays #yogaatschool #yogasalzburg #mahalo #thankyouforhavingme #mindfulliving #yogasavedmylife #breatheinbreatheout #einatmenausatmen #salzburgerland
K I D S Y O G A with @sunny.kidsyoga every Thursd K I D S  Y O G A
with @sunny.kidsyoga every Thursday 15:00 - 16:00 at Mahalo Yoga! 
You can join anytime and Schnupper is on the house! 

It’s special and what a magical energy! 

#kinderyoga #kidsyoga #mahaloyoga #salzburgerland #yogaforchildren #yogaösterreich #yogasalzburg #yogaoberösterreich #mattsee
U N P E R F E C T L Y P E R F E C T I speak the t U N P E R F E C T L Y  P E R F E C T
I speak the truth, even if it’s not always Yoga approved! I won’t lie to look good and yes if I think my madness makes you smile … I share it! 
That’s life and that’s who we are… imperfectly perfect for the right people… the ones that stay and stick and the ones we can trust! 
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#bereal #yogateacher #unperfectlyperfect #yoga #yogaposes #asana #yogaflow #yogamakesmehappy perfectionism #laughatyourself #beyou #yogastudioowner #iamspecialized #iamreal #yougetwhatyougive #mahaloyoga #staytrue #dontfakethefunk #takemeasiam
P A U S E We need STILLNESS to HEAR our deepest t P A U S E 
We need STILLNESS to HEAR our deepest thoughts!

We need to REST to RECOVER!

We need to take a deep BREATH OUT to FEEL lighter and alive! 

We REFLECT to see what we LEARNT! 

We PAUSE to APPRECIATE - LIFE, NATURE and YOURSELF! 

We run all the time - even if we are not aware of it … or think that’s my job! That’s what I MUST DO! 

Ideas come not while we are in the go go mode - they come when we PAUSE! When we shower, out for a walk, in the car, dance, splitboard, hike, swim your choice of meditation! 

Take a MOMENT NOW and PAUSE with a DEEP BREATH and a LONG BREATH out! 

#pause #takeabreak #natureappreciation #reflect #yoga #mondaymood #findyourself #yogateacher #yogathoughts #appreciative #lovelife #meditation #thoughtoftheday
Mahalo Yoga T r i b e You make my heart shine an Mahalo Yoga  T r i b e 
You make my heart shine and my soul smile when we Yoga together… sharing a practice and leading you into a place a stillness and focus! Grounded on your mat with yourself! 
Mahalo for all of you… mahalo for always trying something new and sticking with my craziness! 
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#wildthing #yogasana #keepgoing #nomoreexcuses #bridgepose #yogastudent #yogastudentforlife #yogalover #yogafeels #yogateacher #yogilife #yogigirl #justdontquit #justdoit #mahaloyoga
C H L I C E That one is a classic Mel! I really di C H L I C E
That one is a classic Mel! I really did. it… just like that! 
And it’s more than worth to share with all of you, we all need a laugh and this one is on me… Enjoy! 

Nothing got broken or damaged! It just rolled into the ditch and that can happen and I know I was not the first one…. Maybe the first one brave enough to share parking gone wrong… smile and Laugh. Even share it and save it for a bad day …

Mahalo Moana for reminding life is good on this day … on your day … 

#lol #parkingfail #yogateacherlife #stayzen #frauenparkplatz #laughteristhebestmedicine #beyourself #onmywaytowork #palfinger #thatslife #blondehair #mahalomobile #smile
I D O N T F A K E S H I T Crazy, mad, happy, in I  D O N T  F A K E  S H I T
Crazy, mad, happy, in love, angry and sad … I never fake it! I cry - I laugh and it will always be m“ME! Being you on insta is not easy… be you always! Mahalo to life 🌺🧘🏼‍♀️

This was some sweaty hard earned hugs after 108 Sunsalutaions for Wintersonnenwende! What an amazing experience with my tribe! 
There always is a hug waiting for you here…

Do you love hugs? 
What about sweaty hugs???

Let me know… 
#truetothis #yogachangedmylife #yogateacher #yoga #sweat #hugs #hugsmakeeverythingbetter #fakeittillyoumakeit #beyou #yogaworkshop #108 #108sunsalutations #blissarmy #steamy
T H A T S M E On my daily walk in the woods… T H A T S  M E 
On my daily walk in the woods…  yep that’s me loosing my mind and me being me! 
Dance and sing like no one is watching you or better like everyone is watching you… love life, the people around you and life it like „die hard“ with all the ups and downs only than and only than you can find your happiness in that little moment where everything feels in the flow… so dance, sing or whatever gets you there find your flow with everything around! And mine is Yoga too … mahalo 🌺🧘🏼‍♀️💫

#yogasavedmylife #yogalifestyle #dancingintherain #motivationmonday #motivationdaily #motivationforlife #keepthatsameenergy #singoutloud #manifestation #yourwordsmatter #watchwhatyousay #goingforawalk #dogoftheday #mondaymotivation
O C E A N Such a special place for me… Flash ba O C E A N 
Such a special place for me… Flash back of a place that makes my soul happy, my heart smile and a place where I feel free…. Mahalo to life! 

#yogabythesea #yogabytheocean #wheelpose #backbends #heartopener #yogabythebeach #oceanlover #oceanview #yogatime #lanzarote #yoga #ocean #mahaloyoga
K L A N G S C H A L E N Tibetan Singing Bowls - 6 K L A N G S C H A L E N 
Tibetan Singing Bowls - 60 minute’s OF BLISS! 
Do it for yourself… experience something new and be open to what it may be for you! 

PN me for bookings - Mahalo 🌺🧘🏼‍♀️🫶

#klangschalen #tiefenentspannt #klangschalenmassage #yogatherapy #yogaaddict #tibetansingingbowl #yogateacher
W O R K S H O P You always wonder - What is Yoga? W O R K S H O P
You always wonder - 
What is Yoga?
I am not flexible enough?
I am too old?
I would like to stretch more?
I don’t want to sign up for a Yoga class, because I have no idea?
It’s only chill and sitting around?
I am a Man - I don’t do Yoga!
I want to feel better
I want to learn how to calm down
I want to look after myself

Here we go… this workshop is for you! 

All ages welcome
All gender welcome

Be crazy and try something new!

To book: link in Bio or on my website Mahaloyoga.at

You will not only lern something new, you are taking time out of your busy day to take care of yourself.

Tea, water and cookies are here for you! 

What do you need to bring?
Nothing only yourself and maybe a friend, a partner in crime or your special person

Do something good for yourself and book this workshop!
A small group of maximum 10 Person!

Save the date:
Mahalo Yoga Studio 
21. January 2023
13:00 - 17:00
€52 early bird bis 11.1 after €62

I can’t wait to meet you and share the happiness is here feeling with you!

Mahalo, Melanie

#yogaworkshop #workshop #learningthroughplay #learningsomethingnew #newyearnewme #yogaisforeverybody #yogainsalzburg #yogaösterreich #mahaloyoga
#givingup #stillsingle #yogateacherlife #yogaoutsi #givingup #stillsingle #yogateacherlife #yogaoutside #yogadogsofinstagram #thatslife #havefun #whocares #yogareels #havefun  #smilesallaround #dontbetooserious #right #lovinglife #lifeistooshorttobeunhappy #nevergivingup
2 0 2 2 It’s a wrap! Mahalo for everything that 2 0 2 2
It’s a wrap! Mahalo for everything that I have achieved! It’s been an amazing journey…. 2023 let’s continue…. And get dressed up more…. 🌺🫶🧘🏼‍♀️
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#2022 #glam #hotstuff #lovebeingawoman #lovelife #lifeisgood #silverdress #single #happinessisachoice #beyou #girlboss #bossgirl #goodvibes #yogateacher #yogateacherslife #smiles #lovemylife #confidence #doyou #thatslife #nye2022
A L L I W A N T F O R X M A S Is YOU! Gratefu A L L  I  W A N T  F O R  X M A S 
Is YOU! Grateful, Blessed and Merry Xmas Mahalo tribe! We Wisch you all a peaceful time with people that you love! 
Make sure you tell them, because if you can’t say it at Christmas then When! 
Love ya …. Mel and Momo

#merrychristmas #xmasdog #xmasyoga #yogastudio #loveya #habeuchlieb #weihnachten #yogastudio
19.12.21 - 19.12.22 3 years since I came back home 19.12.21 - 19.12.22
3 years since I came back home! 
What an amazing year… hard at first and as I surrendered to the flow it all went it’s way and now I am at peace with 2021, embraced 2022 and excited for 2023! 
I learnt you can not force anything and most importantly you can not force love, people to stay in your life and what is important to you - doesn’t mean it’s important for someone else! 
So f@&! It and just be you! Love you and find your happiness! The rest will come…
The most amazing part is… we all know that, that is the way to go and still we get lost on the way… 
Well that is life… be your own light… You are enough! 
Remember this too shall pass … 
Mahalo to:
💫the Yogis in my life
💫my family 
💫myself
💫friends that I can count on
💫Momo
💫Devine Universe 
💫life
💫I am enough
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#yoga #2022 #mahalo #yogateacherlife #yogagirl #yogaamsee #yogaoutside #surfyoga #sunsetlovers #yogaaustria #surrendertotheflow #lovemyjob #surfergirl #snowboardgirl #smilesallaround #lovinglife #yogaheals #yogaeverywhere #dogmom #yogadog 
#yogastudioowner #smallbusinessaustria
S M A L L B U I S N E S S O W N E R The joys of s S M A L L B U I S N E S S O W N E R 
The joys of self-employment! That’s a moving mediation for me… just switching off and getting on with it… quieting that monkey mind! And what a work out… 

Love the first snow till I realise - yep it’s me, myself and I! 

These moments I wish I had a partner in crime! 
Do you have to shove the snow as well??? 
Do you have a buddy that helps you??? 

Let me know… I am with ya! 
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#kleinunternehmen #smallbuisnessowner #firstsnow #yogastudioowner #snowshoveling #yogateacherlife #movingmeditation #meditation #workout
W I N T E R S O L S T I C E 108 Sun Salutations to W I N T E R S O L S T I C E
108 Sun Salutations to welcome back the light!
23. December 2022
7:45am 
2,5 hours workshop
Räuchern, Intensions, Porridge and Xmas cookies
Be surprised by this moving mediation! 
Book now - limited space available!
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#108sunsalutations #wintersolstice #movingmeditation #yogainspiration #yoga #yogachangedmylife #yogachallenge #yogasalzburg #yogaevent #yogaworkshop
M Y D A Y D R E A M Do it for you, believe in you M Y  D A Y D R E A M
Do it for you, believe in you and don’t quit! 
People call you crazy… hell yesssss… You don’t fit … so what… do it for you and be you… authentic you and most importantly do it all the sweat and love you have…. Your heart knows where it belongs - follow the calling - surrender to the flow and all the obstacles and falls will make sense… always! 
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#dreamjob #yogateacher #mahaloyoga #Yoga #yogalifestyle #yogateacherlife #lovemyjob #mydream #lovewithallyourheart #yogachangedmylife #nevergiveup #neverforgetwhoyouare #hustle #bossbabe
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MAHALO YOGA

Melanie Hamedl
Gartensiedlung 5/7
5163 Mattsee
Austria

Telefon: +43 660 8191239
E-Mail: office@mahaloyoga.at

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