Gallery – Mahalo Yoga

S U P P O R T Y O U R L O C A L Online yoga is b

S U P P O R T Y O U R L O C A L
Online yoga is back… thank you for the support! Please share, like and most important join me online!
Mahalo 🌺🧘🏼‍♀️

#onlineyoga #yogagirl #yogaonline #onlineyogaclasses #supportyourlocal #mahaloyoga #yogalove #yogaaustria

U P D A T E The most important keep your own happi

U P D A T E
The most important keep your own happiness and to all my Yogi‘s I look forward to see you all again in class… For now - sad that I am not allowed to have you all here…
Please make sure, as always, to show me your Green passport or your Doktors certificate, before class! Mahalo🌺🧘🏼‍♀️

#smallbusiness #update #yogaaustria #mahaloyoga #yogastudio

M O R E L O V E Unconditional love and this is wh

M O R E L O V E
Unconditional love and this is what we crave for… more random Acts of kindness, giving more energy, passing on more love!
Yoga is a feeling …. More than a pose or a shape… more than an Hour of your day it’s a vibe we carry …
More Love…
love yourself first unconditional, never forget your self love, your self worth and your peace…
Try loving yourself a bit more and see the magic… find your happiness… find your Peace… Mahalo 🌺🧘🏼‍♀️

#morelove #moreselflove #moreyoga #moredogs #morehappiness #moresmiles #morepeace #collectmomentsnotthings #momothedog

S I D E B O D Y This is one of my favourite warm

S I D E B O D Y
This is one of my favourite warm up or better morning asanas!
Our side body is in so much need of TLC… what an easy way to give exactly that…

Bend as far your hip (the one on the same side as your arm is over Head) stays on the ground! Rotate you shoulder back and press your ribs towards the sky!

Each side for 5 breaths minimum or as many as you need! Mahalo 🧘🏼‍♀️🌺 yoga is a feeling not a shape…

#sidebend #heartopener #yogaoutside #yogaoffthemat #yogateacher #naturelovers #mattsee #yogaaustria #yogabythelake

B A B Y L O S S … Always in my heart 🖤 #bab

B A B Y L O S S
…
Always in my heart 🖤

#babylossawarenessweek

S U N S E T The sky was on fire! Such a special ti

S U N S E T
The sky was on fire! Such a special time of the day…. As it ends and what a beautiful finish … these are the moments that we should appreciate and cherish!

Life is moving on such a quick paste and we oversee these little things that are so special….

It’s not the ocean and still I am grateful for every little moment we share… the sky is giving us a show, we should look up and see the beauty! This makes me forget of all the hard times and this moment looks like this only today… so soak it up, let go and love life!

We are here, we are special and we are unique …. Think of the good times and people you love, people you feel compassion for! Life is good and so be it!

#sunsetlovers #compassion #grateful #love #happinessisachoice #yogawithaview #yogastudio #skyisonfire #lovelife #letthatshitgo #moana #thisisforyou

M A H A L O Autumn is here and thank you for this

M A H A L O
Autumn is here and thank you for this amazing trip! A bit of sunshine vibes for all of you… Mahalo to life and what is has to offer…. Sometimes it takes 5775km to find yourself again… do more of what makes you happy and always follow your heart!

#mahalo #mahaloyoga #roadtrip #spain #cadizfornia #sunsetlovers #happinessishere #smilesforever #yogateacher

Y O G A W I T H A V I E W That’s where you f

Y O G A W I T H A V I E W
That’s where you find me… Mahalo Yoga studio has a stunning window front! Sunset is right outside, flexible tickets, daily 2 classes and other than that… well come and see for yourself!

#mahaloyoga #yogawithaview #yogaaustria #mattsee #palting #seenland #yogastudio #naturelovers #yogalovers #mattighofen #lochen #straßwalchen #sunsetyoga

U P D A T E Because it’s so beautiful and a long

U P D A T E
Because it’s so beautiful and a long way from Home! Momo and I need a bit more time and therefore we extended our Holiday! To come back full of power and with loads of new Flows…. Mahalo🌺

#holiday #extended #timeout

C O L L E C T M O M E N T S Sometimes you just ne

C O L L E C T M O M E N T S
Sometimes you just need to break away to find yourself again! Spend time with people you love and make new Memories….
Mahalo to life and grateful for my dear friend @mimara_ … Blissed and blessed to be here in the south of Spain!

#happinessishere #spain #lovelife #yogateacher #travelling #smiles #friendship #daytrip #oldtown #cadiz #oceanlover #oceanhealing

H O L I D A Y Time for me to go away… I will se

H O L I D A Y
Time for me to go away… I will see you all when I am back…
Maybe you come by for a class on Sunday or Monday .. otherwise I see you refreshed in 2 weeks … Mahalo 🌺🧘🏼‍♀️

M O N D A Y New day, new week… Hope you had an

M O N D A Y
New day, new week… Hope you had an awesome weekend and let’s enjoy the last days of summer …

#yogawithaview #mahaloyoga #yogaaustria #yogaeverydamnday #mondaymood

M A H A L O A place where we smile, laugh and find

M A H A L O
A place where we smile, laugh and find happiness! Being grateful and finding our strength for mind, body and our soul!
We surrender to love and the flow of live…. Mahalo for being part of my journey and Mahalo Yoga… 🌺

#surrender #surrendertotheflow #yogastudio #grateful #happinessishere #yogawithaview #sunsetyoga #yogaaustria #mahalo #mahaloyoga

P L A Y T I M E Yoga is fun and an awesome feeling

P L A Y T I M E
Yoga is fun and an awesome feeling… Sunset Playtime, when it rains all day and than you get an golden Hour feeling! Mahalo🌺

#dancerpose #playtime #yogalove #happinessisachoice #yogaaustria #yogaisforeverybody #practice #smilesbringhope #heartopener #mahaloyoga #yoga

S U N S H I N E It feels like winter is closer tha

S U N S H I N E
It feels like winter is closer than ever… Rain and cold on the outside so come for some movement, mind and body to the Studio…

#lastsummer #sunshine #yogalove #yogaeverywhere #smilesandmore #happinessisachoice #königseerache #untersberg #lovelife #natureappreciation #goodvibes

P A U S E Stand still, feel the ground and pause!

P A U S E
Stand still, feel the ground and pause!

#thankful #pause #mudra #greatfulheart #thinking #happinessisachoice #dontgiveup #everydayisanewday #brokenheart

T R I P O D H E A D S T A N D Happy Weekend Mahal

T R I P O D H E A D S T A N D
Happy Weekend Mahalo Tribe… always learning and growing!
Focus for next week is headstand… see you in the Studio und sometimes you need to look at things from a different perspective…. With a can do attitude….
Check out my website for the timetable…
Flexible Tickets so you can fit Yoga into your free Time…. Mahalo 🌺

#tripodheadstand #yogawithaview #sunshine #happinesishere #greatful #yogaeverydamnday #yogateacher #yogastudio #yogaaustria #challange #learning #lovemyjob #summertime

S U M M E R It’s too hot for most of you so enjo

S U M M E R
It’s too hot for most of you so enjoy the special moments, Sunshine and find your happiness…. And come to practice some Yoga…. Mahalo 🌺

#mahaloyoga #sunsetlovers #specialmoments #yogateacher #yogaaustria #homesweethome #mattsee #summertime

Y O G A T I M E Take time for yourself… Come an

Y O G A T I M E
Take time for yourself… Come and get your Body, Mind and Soul ready for some Sunshine! Yoga is a great way to get you in shape and stretch these muscles that we feel need some more tender, loving, care…

10er or 2er Ticket are flexible to suit your timetable and the best is when it’s hot some extra sweat time!

Link in Bio for the timetable and to book your class! Mahalo🌺

Www.mahaloyoga.at

#yogatime #yogateacher #yogastudio #flexible #yogaaustria #yogawithaview #mahaloyoga #happinessishere #mindbodyandsoul

S U M M E R It’s summertime ... let it all start

S U M M E R
It’s summertime ... let it all start of with Yoga... Momo and I are ready to kick off and bring you the happiness is here feeling... link in Bio for the Timetable ... Mahalo 🌺

#happinessishere #momothedog #sup #mattsee #yogaaustria #yogateacher #smilesbringhope #lovelife #summertime #goodvibes #monday

C O M P A S S I O N There are 4 things in life tha

C O M P A S S I O N
There are 4 things in life that will change you... LOVE, MUSIC, TRAVEL & LOSS! The first 3 will keep you wild and full of passion! May you allow the last one to make you Brave & Compassionate!!!

Happy Father’s Day to all of you!

#compassion #dancerpose #yogalove #happinessishere #love #music #loss #quote #pregnacyloss #heartbreak #smilesbringhope #yogaeverydamnday

N E W R U L E S Stundenplan Link in Bio oder auf

N E W R U L E S
Stundenplan Link in Bio oder auf meiner Website! Ich freu mich auf euch! Love, light and peace Mahalo!

#yogaaustria #yogawithaview #yogasalzburg #smallbuisnessowner #yogastudio #smilesandsunshine #lovemyjob #surrendertotheflow

L O N G W E E K E N D Have fun, visit people you l

L O N G W E E K E N D
Have fun, visit people you love and go for a swim... Mahalo 🌺🧘🏼‍♀️

#yogaaustria #yogasalzburg #yogawithaview #happinessishere #lovemyjob #grateful #mahaloyoga

T A K E O F F Yoga für Beginner... Männer, Fra

T A K E O F F
Yoga für Beginner... Männer, Frauen - Jung oder Erfahren... endlich ist es so weit und ihr möchtet euch was gutes tun, was neues probieren oder seit vielleicht nur mal neugierig was Yoga so eigentlich ist....

Montag Abend ist euer Tag... Für Beginner oder zum Auffrischen, schaut vorbei!

Kein Kurs zwang... Schnupper Ticket, flexibles 2er oder 10er Ticket! Ihr könnt alle Kurse besuchen und nicht nur den am Montag Abend!

Fragen??? Keine Sorge Yoga ist für alle und das wichtigste ist das ihr ein Lächeln am Gesicht habt am Ende der Stunde! Tut Mind, Body und Soul was gutes.... bekommt das happiness ist here feeling und lernt was dazu!

Ich freu mich auf euch.... Mahalo

#beginneryoga #yogapractice #happinessisachoice #yogaaustria #yogasalzburg #mahaloyoga #supportsmallbusiness

R E A D Y We can’t wait to see you tomorrow and

R E A D Y
We can’t wait to see you tomorrow and this week! Mahalo Yoga is ready to flow with you...

After 6 long, very long months I finally open the doors again tomorrow and I am blessed to welcome my Yoga tribe with open arms and a little new Edition Momo!

#opening #yogastudio #mahaloyoga #ready #rockandroll #flowstate #mindbodysoul #yogadog #happinessishere #welcoming #newstart #freshstart #yogaaustria

25.05.2021 Es ist so weit! Alle Infos auf der Webs

25.05.2021
Es ist so weit! Alle Infos auf der Webseite! Stunden Plan und Preise!

Ich freu mich auf euch und in Planung ist noch Schwangerschaft Yoga und ein Anfänger Kurs! Infos bitte melden via Nachricht, What’s App, Telegram oder email!

#yogaaustria #yogasalzburg #yogaMattsee #yogalove #yogastudio #localbusiness #smallbuisness #yogalehrer #yogalehrerin

T I M E They say time heals and all I can say is y

T I M E
They say time heals and all I can say is yoga heals!
Every time life throws a curveball at me, I loose myself and yoga brings back into my center to find a better, stronger me! Reminds me of what I need to work on to feed my mind, body, soul and especially my heart!

The new Moon yesterday was felt by a lot of people... time to reset and set new goals... Manifest the life you love and with Taurus financial abundance and go outside into nature! A grounding strength practice is my advice to you.... stay strong and let go of what no longer serves you.... your heart will always heal let it feel the pain first so you can move on... Mahalo🌺
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#timeheals #yogaheals #heartopener #yogawithaview #yogaaustria #yogaeverydamnday #healing #time #newmoon #taurus #mahaloyoga #happinessisachoice #grounding

B A L A N C E It is all about balance.... your li

B A L A N C E
It is all about balance.... your life and your practice! Enjoy life and yes work smart! Ensure you keep it in a good balance so you don’t miss out on the good stuff! Keep collecting moments and not things... it’s in your hands how much you balance your life style and don’t forget the good people that you have in your life and that support you through all your ups and downs!

Your routine makes you stronger, mentally and physically! Keep your daily routine and life will be a little bit better...

8 Angle Pose - Astravakrasana a huge progress during my yoga teacher training and once you find your balance it makes it all so much easier!

#8anglepose #astavakrasana #armbalance #balance #yogapose #yogaforlife #yogaeverydamnday #mahaloyoga #yogaaustria #yogateacher #lovelife #surrendertotheflow #happinessisachoice

B R E A T H E Take one deep breath now... inhale

B R E A T H E
Take one deep breath now... inhale love and exhale love... each breath brings you closer to yourself! Breathe my dear one, breathe... Mahalo🌺

📸 @sanegoingtowonderland

#breathe #natureappreciation #selflove #loveisallweneed #mattsee #yogasalzburg #yogaaustria #surrendertotheflow #outdooryoga #onedayatatime

M O N D A Y Smiles for all of you and yes let’s

M O N D A Y
Smiles for all of you and yes let’s meet soon again! Feeling a little bit empty at Mahalo Yoga Studio, but loads of love has been spread here, for you to come back into the grove and flow with me!
Love, light, peace and Mahalo🌺♥️

#mahaloyoga #yogasmiles #smile #happinessisachoice #happinessishere #lovelife #readyforyou #iamhereforyou #imissyou

O P E N Y O U R H E A R T One of the hardest th

O P E N Y O U R H E A R T
One of the hardest things to do is to open up your body, mind and soul!
Wild thing always reminds me of how hard it is and how beautiful it can be, to calm your mind and open your heart and find your Soul! Mahalo 🌺

#wildthing #heartopener #bodymindsoul #yogalove #yogaeveryday #yogawithaview #mahaloyoga #giveityourall #backband #lovewillfindaway

C H A N G E So many things you can‘t change and

C H A N G E
So many things you can‘t change and so many things you can!!!
Focus on the can change... Mahalo🌺

#change #acceptance #hairstyle #smilesandsunshine #mahaloyoga #happinessishere #lovelife #dontwaitfortomorrow #abundancemindset #domoreofwhatmakesyouhappy

M O U N T A I N S Hike, go out and love life a lit

M O U N T A I N S
Hike, go out and love life a little bit more! Always remember your heart is like a mountain! Mahalo🌺

#austria #mountains #friendship #natureappreciation #sunshine #grateful #firsthike #gipfelkreuz #yogaoffthemat #happinessishere

S P R I N G E Q U I N O X Astrological New Year a

S P R I N G E Q U I N O X
Astrological New Year and first day of spring!
Time to reset and start, like a 2 New Year’s Day with a little bit more magic!

💫Be grateful
💫Show gratitude for your teachings
💫Clean out the old
💫Set new intentions
💫Make a plan
💫Meditate
💫Breath
💫Roll out the Mat
💫follow your dreams
💫Go outside for a walk
💫write it down

It’s a magical day to let go of what no longer serves you!

It’s a magical day to look forward to a new beginning and time to switch the Pause into Play! Mahalo🌺

#springequinox #followyourdreams #letgoofthepast #grief #beautifulday #quotesoftheday #dailyinspiration #mahaloyoga

L O V E Missing my Yogi‘s... it’s been way too

L O V E
Missing my Yogi‘s... it’s been way too long... When you love what you do.... it’s hard to not be able to do it!

Yogi‘s keep your practice, go back on your Mat and Breathe.... Just breathe it changes your day, your week and your life! Stay strong ... till we meet again.... Love, light, peace and NAMASTE.... MAHALO 🌺🧘🏼‍♀️♥️

#yogalove #breathe #Yogis #mahaloyoga #lovewhatyoudo #happinessishere #happinessisachoice #yogastudio #yogateacher #rollingoutyourmat #yogaaustria #yogamattsee

E D I Happy Birthday my little Bro! You are alway

E D I
Happy Birthday my little Bro! You are always on my side and my rock! So many things we shared, travelled all over this world, laught and yes fight as well! You are such a beautiful human and I wish you happiness and that your wishes come true! You are my happiness... Love you for live ♥️

#birthday #littlebrother #smiles #happinessishere #youaremyhappiness #loveyou

F R I E N D S H I P D A Y My Friends it is the da

F R I E N D S H I P D A Y
My Friends it is the day of lovers and yes more importantly Friends!
With out this constant support of friendship, laughter, being happy that you are alive, sharing special moments and a beer or two! Life would not be the same...
You are never alone when you have at least one good friend a soulsista or a soulbrother that is always there!

#allweneedislove #friendshipgoals #valentine #valentino #soulsista #soulbrother #ruleofthumb #loveisallweneed

E D U C A T I O N I am a on my way to become A pre

E D U C A T I O N
I am a on my way to become A prenatal & postnatal Yogateacher and a Doula certified with AwakendSpiritYoga &

Somatic sequencing Training towards my 300hr with Blissology!

My dear Yogis I am on further education growth form 2. Feb till 12 March... to be ready and support you and your friends with Pregnancy Yoga and some kick ass sequences!

Can’t wait to Flow with you again... soon very soon! Love, light and peace... Mahalo🌺

#furthereducation #login #lockdown #learning #ytt #pregnacyyoga ##yogateacher #yogaoffthemat #onlineyogateachertraining #mahaloyoga #yogaforpregnancy

Y E S OR N O My advice for all of you... I just

Y E S OR N O
My advice for all of you... I just shared this one with a very strong woman and she was so unsure to ask for a pay raise, which she really deserved! When I was looking after 700 employees I always said to the team, you can ask for anything just be ready for the answer!
Be open, prepared, than it will help you to grow and not to be disappointed, sad or even angry....

Do you want to know?
To be sure you are on the same wave or walking in the right direction?
To simply just know where you stand?

No one wants a I should have asked back than or earlier...

🧘🏼‍♀️🌺🏔🌊

#quotesaboutlife #quotesthatinspire #dontbeafraid #bebrave #grow #mahaloyoga #bossbabe #askforit #yesorno

Y O G A I S A F E E L I N G Not knowing than, t

Y O G A I S A F E E L I N G
Not knowing than, that this sentence would encourage me to become a Yoga teacher! 2020 was a good year, because of the Pandemic, @theblissologist Eoin Finn created online trainings and this was a dream come true!
Eoin’s Sun salutation Sea and Superflow was so unique for me as a movement and an inspiration, that I was like boom this is meant to be and started my journey to explore and learn!

2020 was all about opening my studio and setting myself up! The cherry on the top was to finish my 100hours & #Superflow with Blissology and have access to all online training forever! Going back too at times like now and rewatching the videos... which I believe is always a bigger growth than the first time!

The beginning of future learning, growing and being part of @blissarmy a teacher collective from all around the world that trained and learned with #Blissology!

Mahalo Eoin and team, for the teaching, passing on your knowledge and making this possible!

🧘🏼‍♀️🌺🏔🌊
#blissology #blissarmy #quotestoliveby #yogateachertraining #onlineteachertraining #yogatransformation #yogaisafeelingnotashape #mahaloyoga

S T O R M Be your own storm! Oh 2021 time flys an

S T O R M
Be your own storm! Oh 2021 time flys and finally I am back on my mat! the storm kept me in all day long to get over my own little storm...
Feeling #grateful for the magic that this year will bring and the new beginnings after this Lockdown!

🧘🏼‍♀️😂🌊🏔

#mahaloyoga #happinessisachoice #snowyday #yogagirl

T O D A Y I S A G I F T So powerful... be #grat

T O D A Y I S A G I F T
So powerful... be #grateful and #humble! Your gift is on the way...

I love to begin with a moment of being grateful for today or something that happened today, you did or someone else did for you or you have witnessed!

Everyday is a gift and huge one! Because we wake up and have one more day, for love, #happiness, learn and teach, simply one more day for a big breath of air to feel #alive!

Mahalo for this gift🌺

🌺🧘🏼‍♀️🏔🌊

#todayisagift #kongfupanda #quotesaboutlife #findyourmagic #breath #alive #grateful #surrender #yogalifestyle

H O L Y M O L Y Yep, that’s me in a nut shell! G

H O L Y M O L Y
Yep, that’s me in a nut shell! Go and kick as with a focus ... Mahalo🌺

#quoteoftheday #mantraoftheday #mylife #focus #kickass #gracefully #mahaloyoga #smile #holymoly

V E R S I O N 0.2 Time to start 2021... take your

V E R S I O N 0.2
Time to start 2021... take your Time to know what you choose to bring into 2021!
Your #energy that you chose to bring into this year...
Your #goals that you chose for yourself...
Who you #chose to be...

Version 0.2 is about to start... it took some time and it will take time to realise this vision of Mahalo Yoga, the one thing I know, is not to give up and keep my head on my shoulders with a #focus in mind... YOU!

Being your own boss in times like this is not always easy! Your vision is clouded and it seams like no ray of light can break through...
but there is #Hope and Hope can move Mountains and make waves!

Take your board 🏂🏄🏼‍♀️ and come to surf with me!

Mahalo Yoga = Strength - Gratitude - Smile

🧘🏼‍♀️🌺🏔🌊

#happinessishere #nevertolate #yogaaustria #visionen #lovemyjob #yogastudio #dreamcometrue #movemountains #makewaves #yogateacher #moleskine

H A P P I N E S S My Mantra Happiness is here! Fi

H A P P I N E S S
My Mantra Happiness is here! Finding happiness in our time and day one of the hardest things to find! Appreciate what and who you have around you! Love life gracefully and happiness is answer!

🧘🏼‍♀️🌺🏔🌊

#happinessishere #happinessisachoice #mahaloyoga #grace #love #quoteoftheday

S T A N D T A L L Never forget where you come fro

S T A N D T A L L
Never forget where you come from, the journey you made and the people that shaped you! #gratitude what Mahalo Yoga is based on!
#treepose keeps me grounded and when in class we always grow tall! This intention is so special! Your roots keep you grounded! Your focused mind keeps you balanced ! The tensions grows you... Never give up on your dreams and find that peace to your inner happiness! Appreciate Nature!!!

🧘🏼‍♀️🌺🏔🌊
#yogaoffthemat #natureappreciation #blissarmy #yogaaustria #salzburgerland #mattsee #yogaoutdoors #grateful #grounded #gratitude

M A H A L O What does it mean??? Why is your studi

M A H A L O
What does it mean??? Why is your studio called like this?
1. Thank you in Hawaiian! 🌺

2. #Grateful - I am thankful of where this journey brought me! My life with all the ups and downs... the People That I have as Mentors and all the ones that I met!

#Smile - this so important to me that you smile at some point during the class, especially that smile at the end of the class.... That’s where I have my softspot...

#Strength - you will get stronger not only physically! in your mind and your heart! It takes quiet something to find and sit with yourself in quite and to be open to let all these feelings come through! To accept ä, this too shall pass and let it go!

All of the above, I made them my mission to incorporate in my life, my Yoga and most importantly that i what I want to share with you! Find Mahalo in your Life!

🧘🏼‍♀️🌺🏔🌊

#mahaloyoga #mahalo #yogapractice #yogaisafeelingnotashape #yogaaustria #mattsee #learn #grow #surrendertotheflow #lovelifetothefullest

N A T U R E L O V E Love the snow and miss the Oc

N A T U R E L O V E
Love the snow and miss the Ocean!time to take a #deepbreath and be greatful... #nature #appreciation never forget this is special and as you can see I was not alone... ✨

🧘🏼‍♀️🌺🌊🏔

#natureappreciation #blissarmy #blissology #winterwonderland #intothewoods #lovenature #lovethesnow #pow #snowboardgirl #yogaaustria #yogagirl #mahaloyoga #breathe #freshair #angles #myteam #spiritual #surrender #greatful

. . . M A H A L O Y O G A .... is missing you...

. . . M A H A L O Y O G A
.... is missing you.... Opening soon.... AGAIN! Hope we will know a date in the near future...
Till than keep in mind... #Start slow, humble, full of passion, appreciate every moment and nature = #happiness!
Can’t wait to have you back here, with friends and more friends... Thank you for all your #Yogalove, your messages and your #support!

📸 @sanegoingtowonderland

🧘🏼‍♀️🌺🏔🌊

#smallbuisnessowner #wheninaustria #supportyourlocal #mahaloyoga #upperaustria #mattsee #yogastudio #austrianyogagirls #yogaaustria #missmyjob #dowhatyoulove #fischerjuden #yogateacher #yogaeverydamnday

P R A Y To open my doors of the Studio and meet a

P R A Y
To open my doors of the Studio and meet all these amazing Yogi’s and new Yogi’s again! To be able to share my knowledge, give back and find happiness with you! To appreciate every moment I am in the studio and teach even more!

When you love what you do, it’s so hard when it’s taken away from you! All I can do is being full of gratitude and taking this time to learn and grow! Get inspired and stay mindful!

🌺🧘🏼‍♀️🌊🗻

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